face to face
short or long term
I am compassionate and suitably challenging. I aim to work collaboratively at your pace, with whatever arises during our sessions together.
My imperative is to establish a safe, supportive and accepting connection so that the therapeutic relationship present between us can flourish. With it we explore your unique lived experience, how you make meaning of your world, your life.
Together we make a way towards whatever it is that will be different/new for you. We explore how to increase awareness to the area that is being worked on to obtain the balance desired
Your daughter's body confidence starts with you.
I run workshops dedicated to mothers and daughters (7-12) (13-16). This is a safe and creative space in which you can both learn more about your relationship, your bodies, and learn more about body confidence
Mentoring and Reflective practice
I offer a reflective and mentoring practice for professionals working in busy and demanding clinical and organisational settings, who choose to deepen their body/mind connection.
Class and possibility of One to one yoga session
I am a qualified yoga teacher and offers one to one sessions to children (7-12). Your child can discover the power of yoga to calm the body and the mind, learning in a fun way about your body. Term time courses